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February 13, 2014 Mental Health just as important for athletes as physical fitness and training

olympicsThe Sochi Winter Olympics are here! As spectators cheer for their country, athletes gear up to face the culmination of years of preparation. For them, a split second can mean the difference between winning a medal or being left off the podium; and the desire to succeed for one’s self, family, team and country is enormous. Additionally, some athletes may be coping with the diagnosis of a mental illness, such as anxiety or depression. To help athletes prepare for competitions, cope with performance anxiety, function well as part of a team and cultivate resiliency, many countries employ sports psychologists.

February 13, 2014 Webinar: Mental health and wellbeing of immigrants to Canada

chnet logoYou are invited to participate in a webinar about the mental health and wellbeing of immigrants to Canada at 1 p.m. on February 21, 2014.   The webinar will explore mental health outcomes for immigrants and refugees, as well as the mental health impacts of immigration and settlement.  Specific topics to be explored include:

  • Findings from the Longitudinal Survey of Immigrants to Canada
  • Frontline service provider perspectives on the experiences of recent immigrants
  • Promising practices and service delivery approaches related to newcomer mental health
February 13, 2014 Addictions and Mental Health Ontario launches new website

AMHO_logoThere have been some major changes to the online presence of Addictions and Mental Health Ontario (AMHO). AMHO has adopted a new logo and redesigned its website to make it more visually appealing and easier to navigate than before. It also has a new website address:

February 13, 2014 Enter the 12th Annual BrainStorm Poetry Contest for Mental Health Consumers & Survivors

brainstormFor the 12th straight year, Open Minds Quarterly and Northern Initiative for Social Action (NISA) are seeking entries for the annual BrainStorm Poetry Contest, open to entries from poets internationally who identify as a person with lived experience of mental illness.

January 30, 2014 Housing, income security, increased funding for community mental health and addictions sector highlights of CMHA Ontario's budget submission

Annual economic cost of mental illnesses in CanadaThe provincial government should continue building on momentum created by Ontario’s Comprehensive Mental Health and Addictions Strategy (2011) and provide targeted funding to enhance access to safe and affordable housing and provide income security, two key elements for recovery for people living with mental health conditions.

January 30, 2014 More than 130 participants learn about issues related to prisoner belongings during webinar

On Wednesday, January 29, 2014, the Provincial Human Services and Justice Coordinating Committee (HSJCC) held its 4th webinar, this time focusing on prisoner belongings. The title of the webinar was “Stranded without Personal Belongings: putting individuals with mental health issues at risk.”

January 30, 2014 Bell Let's Talk raises more than $5 million

logo_letstalk_enCMHA Ontario and branches throughout the province were pleased to do their part in fighting stigma and raising awareness about mental health in the fourth annual Bell Let’s Talk Day. In all, the initiative raised $5,472,585, generating an more than an astonishing 109 million text messages, mobile and long distance calls, Tweets and Facebook shares.

January 30, 2014 Creators of integration resource provide webinar for health care community

Last fall, Mental Health Notes reported about a new website – – that can help and support organizations, agencies and people who are navigating the challenges of integration in order to achieve meaningful outcomes. Now, the creators the website, Community Health Ontario (CHO) – an alliance between the Association of Ontario Health Centres, the Ontario Community Support Association and Addictions and Mental Health Ontario – and CMHA Ontario are pleased to present a webinar to show how can help community health organizations survive and thrive in the world of integration pressures and opportunities.

January 30, 2014 Mothers hope to lift veil of stigma of suicide in powerful new video

An emotional video available exclusively from CMHA London-Middlesex features two mothers who share their profound grief in order to try and help others impacted by the affects of suicide.

January 30, 2014 Ontario's minimum wage increased to $11/hour

image of calculator resting on pile of coinsAfter remaining frozen at $10.25 for the last four years, Ontario’s minimum wage will be increased to $11 per hour, Ontario Premier Kathleen Wynne and Labour Minister Yasir Naqvi announced on January 30, 2014.