On Thursday, Oct. 10, 2019, CMHA Ontario will join international mental health organizations to celebrate World Mental Health Day.
World Mental Health Day is supported by the World Health Organization as an important way to raise awareness and advocate for better care for those with mental health issues worldwide. The theme this year is working together to prevent suicide, in recognition of the scale of suicide around the world and the role that each of us can play to help prevent it.
Nearly 800,000 people die by suicide every year. For each suicide, there are over 20 suicide attempts. Suicide can have a ripple effect, impacting families, friends, colleagues, communities and societies. It’s the second-leading cause of death among 15-to-29-year-olds and 79 per cent of suicides occur in low and middle-income countries. However, suicide is preventable and working together we can make change.
CMHA branches across the province provide a variety of mental health programs. CMHA Ontario supports a number of programs for mental health and well-being, including BounceBack®: Reclaim your health. Through one-on-one telephone coaching and online videos offered in multiple languages, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking and become more active and assertive – all from the comfort of their home. Learn more about this program at BounceBackOntario.ca.
For more information on all mental health programs supported by CMHA Ontario, visit the provincial programs section of our website.
Learn more about suicide prevention on our website.