Sneak It In Week
April 9 to 13 is ParticipACTION’s “Sneak It In” Week. ParticipACTION is a national programme geared to getting Canadians more active and physically fit.
Participation in “Sneak It In” is easy. Wear your sneakers to work during April 9 to 13; walk to work; have a stroll instead of a coffee during the day! Just get your heart beating faster for 10 minutes each day (and every day!) and you will find yourself enjoying the physical and mental benefits that exercise brings you.
To read more about ParticipACTION and “Sneak It In Week”, go towww.participaction.com.