IN CRISIS? If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.
Need help? Call ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
Are you a farmer looking for support? The Farmer Wellness Initiative offers support 365/24/7. Call 1-866-267-6255.
Ontario
Some people worry about asking for help because there can be stigma around mental health problems. They may believe that asking for help means admitting that something is wrong. Some people worry about how others might see them. Asking for help means that you want to make changes or take […]Continue readingGetting Help
When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt any and all of these emotions are understandable and normal.Continue readingSupporting a Loved One
Canadian Mental Health Association, Ontario
180 Dundas Street West, Suite 2301, Toronto, ON M5G 1Z8
Phone: Toll Free: 1-800-875-6213
E-mail: info@ontario.cmha.ca
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