IN CRISIS? If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.
Need help? Call ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
Are you a farmer looking for support? The Farmer Wellness Initiative offers support 365/24/7. Call 1-866-267-6255.
Ontario
Mental health is more than the absence of a mental health condition or illness: it is a positive sense of well-being, or the capacity to enjoy life and deal with the challenges we face. In this section you will find information and resources to help face the challenges to mental health in daily life.
When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt any and all of these emotions are understandable and normal.Continue readingSupporting a Loved One
Canadian Mental Health Association, Ontario
180 Dundas Street West, Suite 2301, Toronto, ON M5G 1Z8
Phone: Toll Free: 1-800-875-6213
E-mail: info@ontario.cmha.ca
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