Free mental health sessions every day at noon (CMHA Sudbury/Manitoulin)

May 3, 2021 to May 9, 2021

12:00 pm to 1:00 pm

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CMHA Sudbury/Manitoulin is hosting free  lunch time virtual sessions on mental health this week. Click on the links below to learn more about each event:

May 3rd: Staying Mentally Healthy: Local Programs & Services
May 4th: Mental Health 101
May 5th: Stress Management
May 6th: Free virtual yoga class
May 7th: Stress, Anxiety, & Loneliness