CMHA branches and divisions across Canada are teaming up with their local Canadian Hockey League (CHL) and Canadian Junior Hockey League (CJHL) teams to help raise awareness about mental health in their communities.
Throughout February teams across both leagues will be sharing messages about positive mental health on their social media channels with fans and athletes alike. Join in the conversation by using #TalkToday to help spread awareness with your local team during our campaign.
Originally launched by CMHA Ontario Division in partnership with the Ontario Hockey League (OHL) in 2014, the program has since expanded across the CHL and CJHL nationwide. Talk Today has four key elements:
- Mandatory evidence-based mental health and suicide awareness workshops for athletes that enable them to not only recognize when a teammate or others may be struggling but gives them tools to speak openly about suicide and assist in getting individuals support.
- A designated CMHA Mental Health Coach is connected to each team so that they can help in case someone with the club is struggling or seeking mental health information or services.
- Talk Today game days with related social media activities to raise awareness and reduce the stigma associated with mental health and addictions issues.
- A club Mental Health Champion who works with CMHA personnel to help implement the training and awareness activities.
To learn more about Talk Today visit: www.talktoday.ca