Tips to manage mental health during COVID-19

In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health and safety. These new circumstances may lead individuals with mental health concerns into heightened symptoms of anxiety and depression. In what may be a difficult time for many, the Canadian Mental Health … Continue reading Tips to manage mental health during COVID-19Continue readingTips to manage mental health during COVID-19