Is a free skill-building program designed to help adults and youth 15+ manage symptoms of depression and anxiety.Continue readingBounceBack®: Reclaim your health
Provincial Programs
Bridging the Divide: Nutrition and Mental Health Research Priorities
A project led by the Canadian Mental Health Association, Ontario, Dietitians of Canada, and Kwantlen Polytechnic University to disseminate findings from a national consultation on research priorities and to guide collaborative research and knowledge exchange activities across the nutrition and mental health sectors. In 2014 the project partners conducted a national consultation to identify and […]Continue readingBridging the Divide: Nutrition and Mental Health Research Priorities
Centre for Innovation in Campus Mental Health
CICMH is a partnership project involving Colleges Ontario, the Council of Ontario Universities, the Ontario Undergraduate Student Alliance, the College Student Alliance and the Canadian Mental Health Association, Ontario Division. Our mission is to help Ontario’s colleges and universities enhance capacity to support student mental health and well-being.Continue readingCentre for Innovation in Campus Mental Health
Enabling Minds
Enabling Minds provides mental health accessibility training for anyone who works in the field of sports, fitness or recreation. The goal of Enabling Minds is to reduce barriers for people with mental health-related disabilities to participate in physical activity programs offered by recreation and fitness organizations.Continue readingEnabling Minds
Human Services and Justice Coordinating Committee Secretariat
CMHA Ontario provides support to the Provincial Human Services and Justice Coordinating Committee, a cross-sectoral collaborative that coordinates resources and services and plans more effectively for people who are in conflict with the law.Continue readingHuman Services and Justice Coordinating Committee Secretariat
Living Life to the Full
“12 Hours That Can Change Your Life” Living Life to the Full is a fun and engaging eight-week course that provides people from all walks of life with effective tools to maximize their ability to manage life’s challenges. The group-oriented course is based on the principles of cognitive behaviour therapy (CBT) which focuses on understanding […]Continue readingLiving Life to the Full
Mental Health in the Workplace: An Accommodation Guide for Managers and Staff
As part of the Enabling Change program, and in partnership with the Ministry for Seniors and Accessibility, CMHA Ontario is pleased to announce the release of Mental Health in the Workplace: An Accommodation Guide for Managers and Staff. This Guide is meant to orient employers and supervisors with direct-reports to their responsibilities under the Accessible […]Continue readingMental Health in the Workplace: An Accommodation Guide for Managers and Staff
Mental Health Works
Mental Health Works provides capacity building workshops on workplace mental health to both employers and employees. Our approach is person centred, evidence based, and solutions focused.Continue readingMental Health Works
Minding Our Bodies: Healthy Eating and Physical Activity for Mental Health
Minding Our Bodies was a multi-year project (2008-2013) to increase capacity within the community mental health system in Ontario to promote physical activity and healthy eating for people with serious mental illness to support recovery. Our provincial mental and physical health promotion program served as an “incubator” to help mental health service providers in Ontario, […]Continue readingMinding Our Bodies: Healthy Eating and Physical Activity for Mental Health
Mood Walks
Mood Walks is a province-wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by CMHA Ontario, in partnership with Hike Ontario and Conservation Ontario, Mood Walks provides training for community agencies to launch educational hiking programs.Continue readingMood Walks