Is a free skill-building program designed to help adults and youth 15+ manage symptoms of depression and anxiety.
BounceBack®: Reclaim your health
To learn more, visit the BounceBack Ontario site
In Crisis? Talk Suicide is available at 1.833.456.4566 toll-free, anytime – or text 45645 between 4 p.m. and midnight ET.
Need help? Call ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
Are you a farmer looking for support? The Farmer Wellness Initiative offers support 365/24/7. Call 1-866-267-6255.