Whether you refer to it as the back to work blues, the January blues or the winter blues, people often share feeling a little down after the holidays. […] Continue readingCMHA Ontario offers tips to help with the winter blues
If you are experiencing a mental health or addictions related crisis: Contact […] Continue readingAre You in Crisis?
There are many different kinds of mental health and addictions services available in […] Continue readingMental Health and Addictions Services
To search by city or postal code, use the CMHA National branch locator tool.
Founded in 1952, the Canadian Mental Health Association (CMHA), Ontario, is a non-profit, charitable organization committed to making mental health possible for all. CMHA Ontario achieves its mission by being a leader in the evolution of Ontario’s mental health and addictions […] Continue readingAbout CMHA Ontario