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IN CRISIS? If you’re thinking about suicide, 9-8-8 is here to help. Call or text 9-8-8 toll-free, anytime.

Need help? Call ConnexOntario at 1-866-531-2600 or find your local CMHA branch.

Are you a farmer looking for support? The Farmer Wellness Initiative offers support 365/24/7. Call 1-866-267-6255.

Mental Health Notes

A free biweekly newsletter published by CMHA Ontario, featuring the mental health and addictions news you need to know.

Who We Are
What We Do
- Provincial Policy
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Canadian Mental Health Association, Ontario
180 Dundas Street West, Suite 2301, Toronto, ON M5G 1Z8

Phone: Toll Free: 1-800-875-6213
E-mail: info@ontario.cmha.ca

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