A free biweekly newsletter published by CMHA Ontario, featuring mental health news you need to know.
In Crisis? Talk Suicide is available at 1.833.456.4566 toll-free, anytime – or text 45645 between 4 p.m. and midnight ET.
Need help? Call ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
Are you a farmer looking for support? The Farmer Wellness Initiative offers support 365/24/7. Call 1-866-267-6255.